Welcome! I’m so glad you’re here.
Hi! My name is Alex and I am passionate about helping you unlock the knowledge and tools to thrive. My mission is to help students, young adults, and health-seeking humans optimize their metabolism and improve chronic fatigue, bloating, and digestive issues while transforming their relationship with food and movement through joyful habits that nourish the body, mind, and soul.
About Me
Book a FREE 30-minute Discovery Call with me!
I would love the opportunity to connect with you and see if health coaching is a helpful addition to your journey.
Find health tips, follow my journey, & connect with me on Instagram :)
“Working with Alex helped me focus on optimizing the right things (fitness, diet, sleep) in a sustainable way. Now I don't have to overthink when I'm taking care of myself. It's much more obvious how different foods, ingredients and sleep cycles affect me and why.”
- Brian, 8 Week Metabolism & Gut Health Program